​LeFitko is a space for exploring leadership — in life and at work.​

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At its core, LeFitko is about growing with awareness personally and professionally & building a life and way of working that feels aligned, grounded, and meaningful.

If you’re curious about leadership that starts from within, you'll find the latest articles on the LeFitko Blog where I share reflections, observations, and practical insights on personal and professional growth, wellbeing, and life in Seoul.

 

One story at a time, I write about my lived experiences in South Korea and beyond, including:

• leadership development through reflection and lived experience

• wellbeing practices that support focus, resilience, and recovery

• movement and nourishment as foundations for long-term energy

• space to think, question, and grow without pressure to perform

 

LeFitko Leadership is:

• Embodied — shaped by the body, energy, and regulation

• Relational — developed through feedback, community, and shared effort

• Everyday — practiced in small decisions, not just big moments

• Integrated — personal and professional life informing each other

• Learned over time — through practice, experimentation, mistakes, and reflection

 

The Work

My work supports people who want to build practical, sustainable habits that strengthen clarity, confidence, and capacity — personally and professionally.

 

Growth is iterative. Sometimes uncomfortable. Often unclear. Always human. And it never happens alone.